I am an enthusiastic personal trainer with freelance experience helping clients reach tough fitness goals. I always focused on improvement and worked with clients whose ability types range from ROTC trained, to complete newcomers, to a client dealing with a neurodegenerative disease. I create custom nutritional plans based on listening to my client needs and positive customer scores.
Strength training, HIIT, Yoga, Dance, and Tae Kwon Do.
Quote “I never worry about the problem. I worry about the solution.”