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Tatiana Mekhryakova - Complete
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Tatiana Mekhryakova

Personal Trainer


I am a former international competitor in rhythmic gymnastics Russia. My main effort is focused on motivating and coaching my clients both physically and behaviorally to achieve their results.
 

Certifications

 

Bachelor of Science in Exercise Science, NASM, Corrective Exercise Specialist, Precision Nutrition, Pre and Post-natal and certified Yoga Fitness Instructor.

 

Specialties

 

body composition assessment, strength training, weight management, conditioning, flexibility and mobility, nutritional coaching, and corrective exercises.

 

Quote: “I employ a unique blend of intensity and enjoyment into each workout”.