Tatiana Mekhryakova - Complete
portfolio_page-template-default,single,single-portfolio_page,postid-965,bridge-core-1.0.4,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-18.0.9,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-5.7,vc_responsive
Tatiana tanya weight loss tanya trainer tanya trainer tatiana trainer

Tatiana Mekhryakova

Personal Trainer

I am a former international competitor in rhythmic gymnastics Russia. My main effort is focused on motivating and coaching my clients both physically and behaviorally to achieve their results.



Bachelor of Science in Exercise Science, NASM, Corrective Exercise Specialist, Precision Nutrition, Pre and Post-natal and certified Yoga Fitness Instructor.




body composition assessment, strength training, weight management, conditioning, flexibility and mobility, nutritional coaching, and corrective exercises.


Quote: “I employ a unique blend of intensity and enjoyment into each workout”.