fbpx
Ken Anthony - Complete
970
portfolio_page-template-default,single,single-portfolio_page,postid-970,bridge-core-1.0.4,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-18.0.9,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-5.7,vc_responsive
Ken trainer kan kan

Ken Anthony

Personal Trainer


I am a native NYC resident with over a decade of experience in exercise science. In recent years I have focused on sports adaptation, mobility, and flexibility.
 

Certifications:
 
NASM-CPT (National Academy of Sports Medicine), RTS (Resistance Training Specialist via Mark Slavin), Muscle Activation Technique and the Kika Method (Assisted Stretching).

 

Specialties:
 
Sports adaptation, mobility, and flexibility

 

Quote: “Without self-discipline, success is impossible, period.”