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Grit - Complete
765
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Grit

This is a strength high-intensity interval training (HIIT) workout, focused on improving your strength and muscle flexibility. GRIT uses a barbell, weight plate, and bodyweight exercises to blast all major muscle groups. Our Complete instructors will be down on the floor with you, motivating you to go harder to get fit, fast.

This class is geared for Beginner/Intermediate levels.